MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

The Shoreline's Best Martial Arts SCHOOL

Find out why so many people in Middlesex County and on the shoreline turn to Valley Shore Martial Arts for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!

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Kids Martial Arts

Our Kids Martial Arts program gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!


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Kids Brazilian Jiu-Jitsu

Kids Brazilian Jiu-Jitsu classes in will help your child develop confidence and street smarts that will stay with them for the rest of their lives! Brazilian Jiu-Jitsu classes for kids on the shoreline and in the rest of Middlesex County teaches them the proper training and form to protect themselves while having TONS of fun!

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Teen Martial Arts

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our Teen Martial Arts classes on the shoreline in Middlesex County!

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Adult Martial Arts

Great friends, great fun- crush your fitness goals with our Adult Martial Arts classes on the shoreline in Middlesex County. Learn self defense skills and martial arts together while having a ton of fun. No more boring workouts!

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Adult Brazilian Jiu-Jitsu

Adult Brazilian Jiu-Jitsu on the shoreline in Middlesex County will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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Adult Krav Maga

Transform your entire body into a self-defense machine while learning a skill set that could save your life.


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Women's Self-Defense

Learn to protect yourself from danger and become confident in your body's abilities with our women's self defense classes on the shoreline in Middlesex County!

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why CHOOSE Valley Shore Martial Arts?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members on the shoreline, in Middlesex County. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life. 

We have had the honor and privilege of being voted #1 Martial Arts School on the shoreline, two years in a row. 

Martial Art School | Valley Shore Martial Arts

"Very grounded people. Quality people. We are also comfortable helping each other. I could say more but this review would be very long! "

"He covers a broad range of self defense moves, plus a mixture of classes with Krav, Karate and Ju Jitsu."

"The non-competitive, supportive environment makes VSMA ideal for every person who walks through those doors."

"They truly do care about your safety. Keith Tubman is the owner and is kind beyond measure, Kim Kleiman is a super positive instructs."

"Today was my grandsons first time he loved it so much it surely won't be his last. Thank you Keith Tubman."

"Kim has a personal, fun and ‘kick your but’ way of running her classes. She caters her classes to her individual students and can modify or challenge for students of all ages."

About our programs

Kids Martial Arts
in Middlesex County

Parents LOVE our Middlesex County Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Kids Brazilian Jiu-Jitsu
in Middlesex County

Middlesex County Kids Brazilian Jiu-Jitsu classes are the perfect blend of self-defense and FUN! Our Brazilian Jiu-Jitsu instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.


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Teen Martial Arts
in Middlesex County

Combining confidence-raising fitness and life-changing self defense, our Middlesex County Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Middlesex County

Our Middlesex County Adult Martial Arts program combines next-level fitness with next-level FUN, no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Adult Brazilian Jiu-Jitsu
in Middlesex County

Our Middlesex County Adult Brazilian Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!

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Adult Krav Maga
in Middlesex County

Protect yourself and learn real-world self defense skills with Middlesex County Adult Krav Maga classes!



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Women's Self-Defense
in Middlesex County

Middlesex County Women's Self Defense training with our studio will help you get fit and learn how to protect yourself, even from opponents who are bigger and stronger than you. Grab a friend for this fun, informative training!

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their Kids Martial Arts lessons. We love parents getting involved! And so do their kids. Even better, join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our martial arts classes. Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Valley Shore Martial Arts are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer…The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find Valley Shore Martial Arts has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!

Not at all. In fact, many students starting in our Adult Martial Arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Valley Shore Martial Arts

Middlesex County

We’re located at 41 Industrial Park Road, Centerbrook, stop by and say hello!

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